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On Blood Pressure What Is The Bottom Number

How to Interpret High Blood Pressure Numbers Blood pressure is measured in millimeters of mercury and is represented by two numbers: systolic and diastolic. The top figure is systolic, which measures the pressure in the arteries as the heart beats and its muscles contract. Diastolic pressure is the lowest value, measuring the pressure in the arteries between heartbeats, when the muscles rest and replenish with blood.

"The study's conclusion that diastolic blood pressure may be more essential in younger individuals is significant," said Bhatt.

Because it slowly destroys blood arteries and may lead to major health concerns, high blood pressure is frequently referred to as a "silent killer." While medications are available to treat the condition, experts say that people of all ages can help prevent high blood pressure by eating a well-balanced, low-sodium diet, limiting alcohol, avoiding tobacco use, engaging in regular physical activity, managing stress, and maintaining a healthy weight.

What is the lowest value, also known as diastolic blood pressure?

When it comes to blood pressure, we often focus on the top number, but the bottom number is as essential. The top figure (systolic blood pressure) represents blood pressure when the heart contracts. The bottom number (diastolic blood pressure) corresponds to blood pressure when the heart is relaxing, hence it is normally lower than the top figure. However, blood pressure objectives might vary depending on your age and other circumstances, so see your doctor to establish what your blood pressure targets should be. Low diastolic pressure is a cause for worry if it is accompanied by dizziness or lightheadedness. With some medications, dehydration, and artery hardening as we age, the diastolic score might fall. If you are concerned about your diastolic blood pressure, see your doctor.

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