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Special K Cinnamon Pecan

Disclaimer: While we try hard to ensure that product information is accurate, manufacturers may sometimes change their ingredient lists. Actual product packaging and materials may have additional or different information than that seen on our website. We advise you not to depend exclusively on the information provided and to carefully read labels, cautions, and instructions before using or eating a product. Please contact the manufacturer for further information about a product. The information on this website is provided for reference purposes only and is not meant to replace the advice of a physician, pharmacist, or other registered health-care professional. This material should not be used for self-diagnosis or treatment of a health condition or illness. If you feel you have a medical condition, contact your health-care provider right away. The Food and Drug Administration has not reviewed the information and assertions about dietary supplements, and they are not meant to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com accepts no responsibility for product errors or misstatements.

Special K Cinnamon Pecan Cereal mixes the delicious, crunchy taste of nuts and cinnamon with a combination of rice and wheat flakes. It combines flavor you desire with well-rounded nutrients. This multi-grain cereal has 3 grams of fiber, 2 grams of protein, and 10 critical vitamins and minerals to keep your energy levels high. Special K Cinnamon Pecan is a fantastic afternoon pick-me-up that also makes a nice crunchy addition to yogurt, fresh fruit, or snack mixtures.

Item number 8017127

Special K Cinnamon and Pecan is a healthful whole grain breakfast cereal created with appetizing ingredients. Crisp wheat and rice flakes with cinnamon and crispy walnuts keep you on track throughout the day. Every bowl is nutritious and tasty, and it contains 11 vitamins and minerals. Made with fiber (2.5g total fat per serving), B vitamins, iron, and antioxidant vitamins A, C, and E (beta-carotene (source of vitamin A)); no artificial colors or flavors. Make it a tasty, low-fat addition to your lunch, supper, or late-night snack. Try it as a quick snack throughout the day or in between meals. Special K is delicious with dairy or nut milk. Combine it with your favorite yogurt, smoothie, or trail mix. Kellogg's Special K Cinnamon Pecan cereal is a tasty option that the whole family can enjoy in the morning or at any time.

Special K Cinnamon Pecan Healthy

Product Information Kellogg's Special K cereal Cinnamon Pecan is a flavorful, gently toasted, moderately sweetened rice cereal. Enjoy Special K every day as part of a low-calorie diet. It is a good source of 11 vitamins and minerals. Kelloggs Special K provides the pleasure you need at any time of day. Special K provides a broad range of goods and exquisite tastes in addition to cereal.

Because Original Special K cereal is low in simple sugars and fat, it is a good option for most individuals for breakfast. When compared to your daily requirements, one bowl contains a relatively tiny quantity of calories. If you eat three meals a day and consume 1,500 to 2,000 calories a day, you need 500 to 667 calories at each meal, or less if you snack between meals. There is no fiber in a bowl of original Special K. Fiber lowers cholesterol and enhances digestive health; the Institute of Medicine advises 25g of fiber per day for women and 38g for men. Adding fruit to your Special K bowl would provide both calories and fiber.

Disclaimer: While we try hard to ensure that product information is accurate, manufacturers may sometimes change their ingredient lists. Actual product packaging and materials may have additional or different information than that seen on our website. We advise you not to depend exclusively on the information provided and to carefully read labels, cautions, and instructions before using or eating a product. Please contact the manufacturer for further information about a product. The information on this website is provided for reference purposes only and is not meant to replace the advice of a physician, pharmacist, or other registered health-care professional. This material should not be used for self-diagnosis or treatment of a health condition or illness. If you feel you have a medical condition, contact your health-care provider right away. The Food and Drug Administration has not reviewed the information and assertions about dietary supplements, and they are not meant to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com accepts no responsibility for product errors or misstatements.

Item number 8017127

Special K Cinnamon and Pecan is a healthful whole grain breakfast cereal created with appetizing ingredients. Crisp wheat and rice flakes with cinnamon and crispy walnuts keep you on track throughout the day. Every bowl is nutritious and tasty, and it contains 11 vitamins and minerals. Made with fiber (2.5g total fat per serving), B vitamins, iron, and antioxidant vitamins A, C, and E (beta-carotene (source of vitamin A)); no artificial colors or flavors. Make it a tasty, low-fat addition to your lunch, supper, or late-night snack. Try it as a quick snack throughout the day or in between meals. Special K is delicious with dairy or nut milk. Combine it with your favorite yogurt, smoothie, or trail mix. Kellogg's Special K Cinnamon Pecan cereal is a tasty option that the whole family can enjoy in the morning or at any time.

Special K Cinnamon Pecan Discontinued

180 calories per cup, 1.5 g fat (0 g saturated fat), 190 mg sodium, 44 g carbohydrates (5 g fiber, 17 g sugar), 4 g protein Kellogg's raisin bran merited its own section. This is because they try to divert attention away from the 17 grams of sugar in their cereal by marketing it as healthy with the claim "Omega-3" from the added flax seeds. While omega-3s are a healthy lipid that has been shown to reduce inflammation and increase brainpower, you won't be able to get many of its advantages in this manner. In fact, flaxseeds are one of the things you're eating incorrectly since they're commonly eaten whole, like in this cereal. Because your body cannot break down whole flaxseed, you must ground them first to get the heart-healthy omega-3s.

Item number 8017127

Special K Cinnamon and Pecan is a healthful whole grain breakfast cereal created with appetizing ingredients. Crisp wheat and rice flakes with cinnamon and crispy walnuts keep you on track throughout the day. Every bowl is nutritious and tasty, and it contains 11 vitamins and minerals. Made with fiber (2.5g total fat per serving), B vitamins, iron, and antioxidant vitamins A, C, and E (beta-carotene (source of vitamin A)); no artificial colors or flavors. Make it a tasty, low-fat addition to your lunch, supper, or late-night snack. Try it as a quick snack throughout the day or in between meals. Special K is delicious with dairy or nut milk. Combine it with your favorite yogurt, smoothie, or trail mix. Kellogg's Special K Cinnamon Pecan cereal is a tasty option that the whole family can enjoy in the morning or at any time.

Perhaps I received a "poor" shipment, one that was at the end of a batch or something. I have an unopened box of these, so if the ratio of flakes to pecans changes much, I'll update this review. However, as of this writing, I will not be rearranging this. Instead, I'll eat my Special K Red Berries.

Because Original Special K cereal is low in simple sugars and fat, it is a good option for most individuals for breakfast. When compared to your daily requirements, one bowl contains a relatively tiny quantity of calories. If you eat three meals a day and consume 1,500 to 2,000 calories a day, you need 500 to 667 calories at each meal, or less if you snack between meals. There is no fiber in a bowl of original Special K. Fiber lowers cholesterol and enhances digestive health; the Institute of Medicine advises 25g of fiber per day for women and 38g for men. Adding fruit to your Special K bowl would provide both calories and fiber.

Special K Cinnamon Pecan Calories

Unfortunately, the normal American diet comprises a high percentage of refined carbs, which may quickly add a substantial number of calories to your overall calorie consumption and cause you to exceed your daily calorie needs. Another disadvantage of eating too many refined carbs is that they tend to leave you feeling less full than complex carbohydrates. The reason for this is because the refining process removes a considerable amount of the fiber content from the grain; fiber is what generates the sense of fullness and satisfaction. Furthermore, many important vitamins and minerals are lost during the refining process. Protein

Special K Cinnamon Pecan Cereal mixes the delicious, crunchy taste of nuts and cinnamon with a combination of rice and wheat flakes. It combines flavor you desire with well-rounded nutrients. This multi-grain cereal has 3 grams of fiber, 2 grams of protein, and 10 critical vitamins and minerals to keep your energy levels high. Special K Cinnamon Pecan is a fantastic afternoon pick-me-up that also makes a nice crunchy addition to yogurt, fresh fruit, or snack mixtures.

The majority of the calories in original Special K are derived from complex carbs. Without milk, one serving includes 23g of carbs, with just 4g coming from simple sugars. Special K contains two simple sugars: sugar and high fructose corn syrup. The complex carbohydrate elements are rice (the first item stated), wheat gluten, and wheat germ. A serving provides 8% of your total carbohydrate needs for the day. Advertisement

0 percent vitamin A 0 percent vitamin B-12 0 percent vitamin B-6 Vitamin C is 0% and Vitamin D is 0%. 0 percent vitamin E 0 percent calcium 0 percent copper 0 percent folate 0 percent iron 0 percent magnesium 0 percent manganese 0 percent niacin 0.0 percent Pantothenic Acid 0 percent phosphorus 0.0 percent riboflavin 0 percent selenium Zinc 0.0 percent Thiamin 0.0 percent *Percent Daily Values (%DV) are calculated using a 2,000 calorie diet. Depending on your calorie requirements, your daily numbers may be greater or lower.

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